I purchased one for $5.49.
The Hook & Ladder is one of Firehouse’s signature sandwiches so naturally they offer a variant of it on their “Under 500” (calories) menu. Firstly, I wasn't expecting the sub to be so small. That being said, I did appreciate the portions of warm ham and turkey given on the light roll. I just wished both of them had a little more flavor.
Nutritional Info - Hook & Ladder Light sandwich
Calories - 448.2
Fat - 16.6g (Saturated Fat - 3g)
Sodium - 1415.9mg
Carbs - 52.4g (Sugars - 11.7g)
Protein - 29.9g