The bowl normally goes for $7.25 but I received this one courtesy of Flame Broiler (and went half-and-half with chicken to compare). The price for the Tofu Bowl sits between their Chicken Bowl and Angus Beef Bowl. It's a pretty good value for a bowl of food that comes close to a pound in weight.
The tofu didn't appear to be marinated or charbroiled with sauce although there did seem to be a very mild hint of the soy sauce-based flavor that accompanies the chain's chicken and beef. There's a light soybean taste as well. It's more of a blank canvas than Flame Broiler's other options and I definitely recommend adding one of their sauces to your preference.
I went with brown rice and veggies (carrots, broccoli, and cabbage). The rice was nutty with just a slight chew, while the vegetables were crisp but cooked through. I especially like the green onion for an extra bit of flavor and watery crunch.