Subway Introduces New Protein Pockets

Subway introduces new Protein Pockets, which are wraps that offer over 20 grams of protein for $3.99 each. The sandwich chain also launches a new six-inch Sub of the Day for $4.99.

Available for a limited time, Protein Pockets come in four varieties:

- Baja Chicken - Grilled chicken strips, Monterey cheddar, Baja Chipotle sauce, lettuce, Roma tomatoes, and jalapenos, wrapped in a 9-inch tortilla and toasted.

- Peppercorn Ranch Chicken - Grilled chicken strips, Monterey cheddar, Peppercorn Ranch, lettuce, Roma tomatoes, and pickles, wrapped and toasted in a 9-inch tortilla.

- Italian Trio - Black Forest ham, pepperoni, Genoa salami, Monterey cheddar, lettuce, Roma tomatoes, and mayo, wrapped and toasted in a 9-inch tortilla.

- Turkey & Ham - Oven-roasted turkey, Black Forest ham, Monterey cheddar, lettuce, Roma tomatoes, and mayo, wrapped and toasted in a 9-inch tortilla.

 The weekly schedule for the new $4.99 six-inch Sub of the Day is as follows:

Additionally, you can get a drink, plus chips or cookies for $2 more.

- Meatball Monday - Meatball Marinara 

- Tuna Tuesday - Classic Tuna 

- Sweet Onion Wednesday - Sweet Onion Chicken Teriyaki

- Turkey Thursday - Oven-Roasted Turkey 

- Forest Ham Friday - Black Forest Ham 

- BMT Saturday - Italian B.M.T.

- Spicy Italian Sunday - Spicy Italian 

Finally, Subway updated its MVP Rewards loyalty program to the new Sub Club loyalty program in December. The new program is reminiscent of the chain's past Sub Club sticker cards and offers a free Footlong after you buy three Footlong subs. In comparison, the Sub Club of old required eight stickers/stamps (they gave one sticker for buying a six-inch sub and two stickers for buying a Footlong sub) to redeem for a six-inch sub.

Photo via Subway.