The sandwich features chicken raised without antibiotics, lean smoked ham, Swiss, arugula, herb and garlic cream cheese spread, and spicy brown mustard on whole grain flatbread.
Nutritional Info - Panera Bread Chicken, Ham & Swiss Flatbread
Calories - 350 (from Fat - 150)
Fat - 17g (Saturated Fat - 10g)
Sodium - 580mg
Carbs - 31g (Sugar - 4g)
Protein - 15g
Introduced earlier this fall but continuing on in the holiday menu are:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAUMmeYUYSeAfZgnrzlUr1MguF5YXuuos2x_-KimaZlMXLw-1Rb2-E2djX_zugMs5TmsW_N3KMu60rP5ltVUwEK6FVJ63ppWArHub_P4kEXfRLSXntaXMJm3_ReDVw8kJiHpEZdnH8GeA/s640/panera-bread-roasted-turkey%252C-apple-and-cheddar-sandwich.jpg)
Roasted Turkey, Apple & Cheddar Sandwich - Roasted turkey raised without antibiotics, Vermont white cheddar, fresh apple and cabbage slaw, arugula, and special sauce on new Whole Grain Cranberry Walnut Bread.
Nutritional Info - Panera Bread Roasted Turkey, Apple & Cheddar Sandwich
Calories - 730 (from Fat - 290)
Fat - 32g (Saturated Fat - 12g)
Sodium - 1260mg
Carbs - 65g (Sugar - 16g)
Protein - 47g
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNDUmOHrqdVetc8KtHK0NSZ8xGp0Fjp3wmZTSLTIxKy8f0TRzkOjcW38r7QninK8lweuUidnTgOhSEXEBuBbSUvD1Fvpd7NesAiN562_ycdoGDMllETWEta12JE-kKP9qANjp39cmMruU/s640/panera-ancient-grain-arugula-and-chicken-salad.jpg)
Nutritional Info - Panera Bread Ancient Grain, Arugula & Chicken Salad
Calories - 420 (from Fat - 130)
Fat - 14g (Saturated Fat - 3g)
Sodium - 300mg
Carbs - 41g (Sugar - 20g)
Protein - 25g
Returning items include:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZXq7zJRgsfadWMia5njUmdNnv5bLB4ire1wsMsziz-XVnKfAg2QC6lTDlc5fEemk_noiRreA7hMN9H1kk4SNhgBj3aSVTZrE6DJ_-gCEgPUCC3B7EocQ4qVTtaU8DwpUdUYdnjaEDPss/s640/panera-vegetarian-autumn-squash-soup-bowl.jpg)
Nutritional Info - Panera Bread Vegetarian Autumn Squash Soup - Bowl
Calories - 330 (from Fat - 140)
Fat - 16g (Saturated Fat - 9g)
Sodium - 1230mg
Carbs - 43g (Sugar - 13g)
Protein - 6g
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVcILgGJRSEFk0CXL7z3ddz3PKlbn3oYGDskzWPoIGhP3svUj8gfz3hQuwDNgVRypdI5SgS8wrlbg3lbwMIieWtL3ippFO2qtVr0byTP67BvCYw5CgGPV4kuF1aAoqUaiJSS8pwvFhg2c/s640/panera-holiday-bread.jpg)
Nutritional Info - Panera Bread Holiday Bread
Calories - 170 (from Fat - 40)
Fat - 4.5g (Saturated Fat - 2.5g)
Sodium - 200mg
Carbs - 30g (Sugar - 14g)
Protein - 4g
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeUipV23g4ogwEjGt5E0dc4iuUmmeWOhloMW0efviwbZEnPVKcBtP5bqoXzl1PzomUvwwgkUsH-Ihcr4WGcEKQ-9coVL2hUbmT_BxvN3y4ST5kI14crgAatbHOhn5AqzktOUmCthUaKZA/s640/panera-cranberry-orange-muffin.jpg)
Nutritional Info - Panera Bread Roasted Cranberry Orange Muffin
Calories - 480 (from Fat - 170)
Fat - 19g (Saturated Fat - 3g)
Sodium - 360mg
Carbs - 71g (Sugar - 40g)
Protein - 6g
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5sXgY63ohvWbXvI43Qukw16jCrvc-JWggiyYgcI9Q-9J9FjOsxlwsOWhXPNpTcFCCcvCNgKZHuxpkJM5wAim3PDdqVE19g_B60QolOlCeTAunk9Eu1u0IyHG5GW3BcmfAIvWcc-hvaFQ/s640/panera-mitten-cookie.jpg)
Nutritional Info - Panera Bread Mitten Cookie
Calories - 440 (from Fat - 200)
Fat - 22g (Saturated Fat - 13g)
Sodium - 160mg
Carbs - 58g (Sugar - 31g)
Protein - 4g
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