The Avocado Bacon Tostada features flamegrilled chicken breast with bacon, sliced avocado, and pico de gallo served on a Romaine lettuce blend and tostada.
The Barbecue Chicken Tostada comes with flame-grilled chicken breast, barbecue sauce, black beans, flame-grilled corn, pico de gallo, Cotija cheese, and cilantro.
A creamy cilantro dressing is offered on the side.
In addition, El Pollo Loco is running a promotion where they're offering 8 pieces of leg and thighs for $5 with the purchase of any Family Meal.
Nutritional Info - El Pollo Loco Avocado Bacon Tostada - no dressing (14.7 ounces)
Calories - 770 (from Fat - 400)
Fat - 44g (Saturated Fat - 9g)
Sodium - 1160mg
Carbs - 56g (Sugar - 4g)
Protein - 41g
Nutritional Info - El Pollo Loco Barbecue Chicken Tostada - no dressing (14.7 ounces)
Calories - 720 (from Fat - 320)
Fat - 36g (Saturated Fat - 8g)
Sodium - 1460mg
Carbs - 65g (Sugar - 16g)
Protein - 36g
Nutritional Info - El Pollo Loco Creamy Cilantro Dressing - small (1.3 ounces)
Calories - 190 (from Fat - 180)
Fat - 20g (Saturated Fat - 4g)
Sodium - 260mg
Carbs - 1g (Sugar - 1g)
Protein - 1g
How many calories for just the crispy tostada shell?
ReplyDeleteEr, I have no idea. I would guess maybe like 2 taco shells worth.
ReplyDeleteI don't care...the bacon avocado tostada salad is the best ever!! :)
ReplyDelete