Apr 20, 2012

News: El Pollo Loco - New Tostada Salads

El Pollo Loco is offering two new Tostada Salads for a limited time. They're variations on El Pollo Loco's default Chicken Tostada and come in Avocado Bacon and Barbecue Chicken.

The Avocado Bacon Tostada features flamegrilled chicken breast with bacon, sliced avocado, and pico de gallo served on a Romaine lettuce blend and tostada.

The Barbecue Chicken Tostada comes with flame-grilled chicken breast, barbecue sauce, black beans, flame-grilled corn, pico de gallo, Cotija cheese, and cilantro.

A creamy cilantro dressing is offered on the side.

In addition, El Pollo Loco is running a promotion where they're offering 8 pieces of leg and thighs for $5 with the purchase of any Family Meal.

Nutritional Info - El Pollo Loco Avocado Bacon Tostada - no dressing (14.7 ounces)
Calories - 770 (from Fat - 400)
Fat - 44g (Saturated Fat - 9g)
Sodium - 1160mg
Carbs - 56g (Sugar - 4g)
Protein - 41g

Nutritional Info - El Pollo Loco Barbecue Chicken Tostada - no dressing (14.7 ounces)
Calories - 720 (from Fat - 320)
Fat - 36g (Saturated Fat - 8g)
Sodium - 1460mg
Carbs - 65g (Sugar - 16g)
Protein - 36g

Nutritional Info - El Pollo Loco Creamy Cilantro Dressing - small (1.3 ounces)
Calories - 190 (from Fat - 180)
Fat - 20g (Saturated Fat - 4g)
Sodium - 260mg
Carbs - 1g (Sugar - 1g)
Protein - 1g


  1. How many calories for just the crispy tostada shell?

  2. Er, I have no idea. I would guess maybe like 2 taco shells worth.

  3. I don't care...the bacon avocado tostada salad is the best ever!! :)


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