I went with pepper jack cheese, lettuce, spinach, onions, tomatoes, and the Italian herbs & cheese bread. It cost me $6 for a footlong.
Subway actually had an identically named sub back in 2009, but I guess maybe the chicken is seasoned differently this time around.
The vegetables were also typical of Subway: crisp and fresh.
I went with Italian herbs & cheese bread because I'd never tried it before and figure it would go well with the rest of the ingredients. It had a nice, herby flavor and developed a thin, crisp shell from toasting. I didn't really notice the cheese in eating the sandwich though.
Nutritional Info - Subway 6-inch Tuscan Chicken Melt (269g)
Calories - 380 (from Fat - 70)
Fat - 8g (Saturated Fat - 3.5g)
Sodium - 1080mg
Carbs - 52g (Sugar - 11g)
Protein - 27g