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Nov 17, 2013

News: IHOP - 2013 Holiday Menu

IHOP is featuring a trio of seasonal pancakes for this year's holiday menu. The selection includes Pumpkin Pancakes, Eggnog Pancakes, and new Raspberry White Chocolate Chip Pancakes.

Also on the menu this year are a couple of holiday dinners, warm drinks, and a new dessert.

Here's a look at IHOP's 2013 holiday menu:

- Pumpkin Pancakes - made with pumpkin and spices into IHOP's signature pancake batter and comes complete with whipped topping.

Nutritional Info - IHOP Pumpkin Pancakes (4)
Calories - 630 (from Fat - 140)
Fat - 15g (Saturated Fat - 5g)
Sodium - 2160mg
Carbs - 106g (Sugar - 34g)
Protein - 17g


- Eggnog Pancakes - Eggnog cream spiced with cinnamon and nutmeg, layered between buttermilk pancakes, and finished with whipped topping, a drizzle of butter rum sauce, and a sprinkle of cinnamon sugar.

Nutritional Info - IHOP Eggnog Pancakes (4)
Calories - 1000 (from Fat - 300)
Fat - 33g (Saturated Fat - 18g)
Sodium - 2260mg
Carbs - 157g (Sugar - 60g)
Protein - 23g

- Raspberry White Chocolate Chip Pancakes - Buttermilk pancakes filled with white chocolate chips and finished with raspberry topping, a cream cheese drizzle, and whipped topping.

Nutritional Info - IHOP Raspberry White Chocolate Chip Pancakes (4)
Calories - 870 (from Fat - 230)
Fat - 25g (Saturated Fat - 12g)
Sodium - 2120mg
Carbs - 144g (Sugar - 63g)
Protein - 19g

- Classic Ham Dinner - Hickory-smoked ham with a caramel glaze served with mashed potatoes and broccoli on the side.

Nutritional Info - IHOP Classic Ham Dinner
Calories - 630 (from Fat - 270)
Fat - 30g (Saturated Fat - 9g)
Sodium - 2430mg
Carbs - 53g (Sugar - 22g)
Protein - 36g

- Classic Roasted Turkey Dinner - Roasted turkey slices on a bed of stuffing topped with turkey gravy. Served with mashed potatoes, broccoli, and a bit of lingonberry jam.

Nutritional Info - IHOP Classic Turkey Dinner
Calories - 740 (from Fat - 260)
Fat - 33g (Saturated Fat - 12g)
Sodium - 2030mg
Carbs - 84g (Sugar - 30g)
Protein - 40g

- Signature Dessert Crepe Cake - A crepe cake with 8 layers of sweet cream cheese filling. It's served with glazed strawberries and topped with vanilla sauce and powdered sugar.

Nutritional Info - IHOP Signature Dessert Crepe Cake
Calories - 650 (from Fat - 420)
Fat - 46g (Saturated Fat - 21g)
Sodium - 640mg
Carbs - 49g (Sugar - 25g)
Protein - 11g

- Cinnamon Flavored Hot Chocolate - Hot chocolate topped with whipped cream and cinnamon.

Nutritional Info - IHOP Cinnamon Flavored Hot Chocolate
Calories - 210 (from Fat - 70)
Fat - 8g (Saturated Fat - 6g)
Sodium - 380mg
Carbs - 35g (Sugar - 30g)
Protein - 1g

- Salted Caramel Hot Chocolate - salted caramel-flavored hot chocolate with whipped topping and a caramel drizzle.

Nutritional Info - IHOP Salted Caramel Hot Chocolate
Calories - 250 (from Fat - 80)
Fat - 9g (Saturated Fat - 7g)
Sodium - 420mg
Carbs - 44g (Sugar - 37g)
Protein - 2g


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