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Jan 8, 2014

News: Applebee's Adds Two New Dishes to Under 550 Calories Menu

Applebee's ushers in the new year by pushing their Under 550 Calories Menu (of course) with two new entrees: Roma Pepper Steak and Savory Cedar Salmon.

Roma Pepper Steak features a grilled 7-ounce sirloin steak topped with a chunky Roma pepper relish with a grilled portobello mushroom stuffed with white wine artichoke cheese spread and red potatoes on the side.

Savory Cedar Salmon consists of a flame-grilled salmon filet rubbed with cedar seasoning, topped with artichoke sauce. A Seasonal vegetable medley and herbed potatoes come as sides.

Both new entrees are priced at $14.99 in the Los Angeles area.

Nutritional Info - Applebee's Roma Pepper Steak
Calories - 510 (from Fat - 240)
Fat - 27g (Saturated Fat - 12g)
Sodium - 1860mg
Carbs - 26g
Protein - 44g


Nutritional Info - Applebee's Savory Cedar Salmon
Calories - 520 (from Fat - 250)
Fat - 28g (Saturated Fat - 8g)
Sodium - 1570mg
Carbs - 26g
Protein - 45g


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