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Apr 30, 2014

News: Arby's Pecan Chicken Salad Sandwich and Wrap Returns

The approach of summer means the annual return of the Pecan Chicken Salad sandwich and wrap at Arby's.

The Pecan Chicken Salad features chunks of grilled chicken, pecans, diced red apples, chopped celery, and sliced red grapes, tossed in mayonnaise and served with green leaf lettuce on nutty honey wheat bread or whole grain wrap.

I've tried both the wrap and the sandwich and prefer the wrap.

You can expect it to stick around until the end of summer.

Nutritional Info - Arby's Pecan Chicken Salad Sandwich (305g)
Calories - 840 (from Fat - 400)
Fat - 44g (Saturated Fat - 6g)
Sodium - 1210mg
Carbs - 81g (Sugar - 20g)
Protein - 33g

Nutritional Info - Arby's Pecan Chicken Salad Wrap (241g)
Calories - 650 (from Fat - 390)
Fat - 43g (Saturated Fat - 8g)
Sodium - 920mg
Carbs - 43g (Sugar - 8g)
Protein - 25g


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