Jul 4, 2013

News: Panda Express - New Grilled Teriyaki Chicken

The latest offering at Panda Express is new Grilled Teriyaki Chicken. It's meant to be a healthier option and features sliced-to-order, grilled marinated chicken filets with a sweet and savory teriyaki sauce.

Apparently depending on the location, it may or may not be grilled (in which case it's just called "Teriyaki Chicken").

Paired with a half-and-half mix of mixed veggies and steam brown rice and it should make for some relatively healthy fast food eats.

The dish doesn't seem to be achieving high marks so far, scoring an average rating of 3.9 out of 5 on their website, compared to 4.6 for Orange Chicken.

Nutritional Info - Panda Express Grilled Chicken Teriyaki (6 ounce)
Calories - 300 (from Fat - 120)
Fat - 13g (Saturated Fat - 4g)
Sodium - 530mg
Carbs - 8g (Sugar - 8g)
Protein - 36g

Nutritional Info - Panda Express Chicken Teriyaki (6 ounce)
Calories - 340 (from Fat - 110)
Fat - 13g (Saturated Fat - 3.5g)
Sodium - 630mg
Carbs - 14g (Sugar - 10g)
Protein - 41g


  1. I actually quite liked the Grilled Teriyaki Chicken. The portion was extremely generous and I feel like I actually got more than the 6oz serving. I got it without any additional teriyaki sauce on top and I found it to be a perfectly balanced mix of sweet and smoky char from the grilling. Good stuff!

  2. This is a great choice. I enjoy the taste and they do give large servings.


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